Setting definite goals.

Workout summary so far:
Mon: Yoga
Tue: Culver city stairs
Wed: Yoga

I decided to set definite goals. This way training will be more purposeful and hopefully more successful. I am planning to climb a few mountains in October and the stairs seem a good way to practise for that. I would like to be able to climb 12 times by Sep 15.
Vania it doesn't help that you have not posted anything in a while! Shame shame shame. I feel like I am talking to myself. More motivation is needed for our motivational blog.
Hugs!
T.